Hudson Library, in partnership with VAYA Health, is hosting an educational series on adult mental health, held on the first Wednesday of each month at 11:00 AM. This series is aimed particularly at older adults and will focus on mental health issues of particular interest to them. The February 1 program is PTSD: Healing the Emotional Wound.
When trauma occurs, it can have lasting effects on both the person who experiences it and their caregiver. This presentation defines PTSD (Post-Traumatic Stress Disorder) and reviews the impact of trauma. Highlighted are treatment options and self-care strategies related to older adults.vayahealth.com/calendar (click on the desired class to register) or call the library at 828-526-3031.Reservations are required for this free event. Register online at
For more information or to request accommodation, please call Hudson Library at 828-526-3031 or visit www.fontanalib.org.